Think Resilient

Last year, a survey conducted by Girlguiding revealed that 46% of girls between the ages of 17 and 21 have personally needed help with their own mental health. In response to this, Peer Educators such as myself voted that Mental Health and Resilience should be our next resource topic. (For those who don’t know, a Peer Educator is a member of Girlguiding between the ages of 14 and 25, who has had training in running sessions on social issues such as body image, sex and relationships and youth health.)

As mental health is a subject very close to my heart, I applied to be a part of the Task and Finish group, developing the resource and was very fortunate to have been selected. Following a lf and the rest of the team have been reviewing the resource, making it the best it can be. After a year of development, the resource was finally announced to the public last Tuesday. (Possibly even more exciting, a quote I provided about the resource was picked to go in the press release, so I now have a little collection of news reports I’m quoted in!)

Think Resilient
“I know low mental wellbeing is a major issue affecting the daily lives and ambitions of lots of young women my age. Many girls feel there is a stigma attached to talking openly about their mental wellbeing. I hope this resource will help to change that, giving girls the positive and practical solutions they need to build resilience and a safe space to share what’s on their mind.”

As I said in the quote above, I’m really hoping that this resource is going to have an impact on young women. My own mental health problems started to surface while I was a Guide, and access to the activities in this resource would have meant I was a lot better prepared to deal with what was ahead. If I can help just one girl who is in the position I was in, I’ve achieved my goal!

On the 2nd April, I’ll be off to Sheffield with my sister to be trained in the resource, and I cannot wait to finally hold it in my own hands. I’ll be sure to report back on the final product after that!

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